Games Workouts - CrossFit Community Workouts | BoxBoard

The Games

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Hero Ladies Open Benchmark

Year: 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 All years

2007 Games Workouts

2

Hopper-Style CrossFit WOD

For time: 1,000-meter row Then, 5 rounds of: 25 Pull-ups 7 Push Jerks (135/85 lb.)

Trail Run

Trail run (approximately 5 k)